Cleanse Day 13

Yesterday was day 13 of our cleanse and day 2 of our water fast. The day was great, but felt a little tired and really hungry in the evening. Fasting on the weekends can be tough since this is when we normally go out to eat or bbq. We got some nature therapy and movement going on in the morning with a beautiful walk along Morro Bay State beach. Fasting is no excuse not to get a little light exercise in.

Leave a Reply