Our Services

Integrative wellness uses a mind/body approach that takes into consideration the whole person.   

Are you tired, feeling blue, and frustrated with your life as it is currently being lived? We were too. Like many of you we had fallen into a fast-paced way of life that led to many unhealthy choices and habits. We were eating convenience foods, spending too much time indoors watching television, and were glued to our telephones. This way of living was taking a toll on both our physical and mental health. We were exhausted, disconnected, and just going through the motions of life. We finally got tired of being sick and tired. We each have our own journey about how we got to that point and what it took to restore us to a state of wellness. These journeys required a lot of research, patience, and perseverance. Lucky for you our research, as well as our knowledge and experience as mental health and alternative therapy practitioners led to the development of our unique wellness program based upon an integrative model of wellness. We are so excited to share this with you and to share in your journey to wellness. Following the principles in our program has been life changing for all of us. We are more engaged, energetic, and motivated than ever before and this is exactly want we want for all of you.

Self-Paced Program

This package consists of our comprehensive online coaching workbook plus a set of educational videos to accompany the workbook. The videos provide more in depth explanations of the different sections of the workbook and additional information regarding how to utilize the workbook to optimize your well-being.

To learn more about our Self-Paced Program click HERE.

Online Group Coaching Program

Our online group coaching program consists of our comprehensive coaching workbook, educational videos, and weekly coaching sessions. The weekly coaching sessions will cover in depth topics from the coaching workbook and will help walk you through each step of the workbook to optimize your well-being. In addition, participants will have an opportunity to ask questions to be able to tailor their wellness program specifically to each person’s needs.

To learn more about our Online Group Coaching Program, click HERE.

Online Individual Coaching Program

Our online individual coaching program is our most comprehensive program. Not only does this package include the workbook, coaching videos, and weekly coaching session, but it also includes bi-monthly individual coaching sessions, a comprehensive intake assessment, an individual wellness plan created by our assigned wellness coach, and an additional welcome package that helps you get started with our personalized wellness program.

To learn more about our Online Individual Coaching Program, click HERE.


Not sure if you are ready to purchase one of our full packages? No problem, you can purchase a copy of our online mental health wellness workbook, Zenergistic Pathway: Retooling the Human Experience that will walk you through our program for only $39.99. To purchase a copy of our workbook click HERE.