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Tag: paleo

Hot Chocolate Golden Milk

Hot Chocolate Golden Milk

Posted on October 30, 2019 by Cindy Mitchell

A little twist on turmeric golden milk. This is my new fall/winter evening addiction. Nothing like sipping this awesome anti-inflammatory, anti-oxidant rich drink next to a fire at night.   Hot Chocolate Golden Milk 1 can coconut milk 2 tbsp 100% cocoa mix 1/2 tsp cinnamon 1 tsp turmeric 1/4 tsp ginger 1 tbsp coconut Read More

Posted in Holistic Health, Nutritional Therapy Tagged Keto, paleo Leave a comment
Keto Chicken Soup

Keto Chicken Soup

Posted on October 30, 2019 by Cindy Mitchell

Fall is in the air and it is totally soup season. Back in the day that meant popping open a can.  My body just does not tolerate all those nasty chemicals and preservatives. It is weird that the cleaner I eat the less tolerant I am of unhealthy foods and ingredients. On the plus side Read More

Posted in Holistic Health, Nutritional Therapy, Uncategorized Tagged Keto, paleo Leave a comment

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